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Bueno pese a todos mis contratiempos le pongo ganas y vamos para adelante.
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75 kg
Lost so far: 2 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2014:
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689 kcal
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Fat: 17.68g | Prot: 41.79g | Carbs: 102.28g.
Breakfast: La Serenísima Queso Dambo Light, La Serenísima Leche Descremada, Chocolate en Polvo (sin Endulzante), Paladini Jamón Cocido. Lunch: La Campagnola Atún al Natural, Lechuga de Hoja Verde, Mayonesa, Naranjas, Ciruela, Peras, Durazno, Bimbo Pan Blanco. more...
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2221 kcal
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Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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sily2012's Weight History
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