e11172001's Journal, 03 Jan 21

34.4%
昨天亂吃一天
今天不吃了
步行10395步
爬山3.4公里投籃20分
今天沒吃東西

61.8 kg Lost so far: 0 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2021:

7 kcal

Fat: 0.14g | Prot: 0.85g | Carbs: 0.28g. Breakfast: 咖啡. Dinner: 咖啡. more...

2051 kcal

Exercise: Rock Climbing - 1 hour and 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week


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e11172001's Weight History