Weigh In record (no journal entry) for 03 January 2021
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91 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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806 kcal
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Fat: 16.29g | Prot: 35.58g | Carbs: 116.84g.
Breakfast: Nescafe Coffee , جهينه لبن كامل الدسم, عيش سن طري Bread , الطماطم, الخيار (مع القشرة). Lunch: الدجاج المشوي. Dinner: شاي بالحليب. Snacks/Other: الموز, البرتقال. more...
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Gaining 0.2 kg a Week
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 Comments
تتعوض ان شاء الله ربنا يوفقك 💪
03 Jan 21 by member: Om habiba2020
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Doaa Khaled5's Weight History
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