Weigh In record (no journal entry) for 03 January 2021
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45.1 kg
Lost so far: 2.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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987 kcal
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Fat: 49.09g | Prot: 36.79g | Carbs: 98.40g.
Breakfast: Кофе с Сахаром, Мерси Молочный Шоколад, Салат Оливье. Lunch: Чай с Сахаром, Lactica Йогурт Греческий 4%, Жаренные Пельмени. more...
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Losing 2.5 kg a Week
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качаннка's Weight History
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