Weigh In record (no journal entry) for 03 January 2021
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57.7 kg
Lost so far: 1.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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899 kcal
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Fat: 55.98g | Prot: 40.84g | Carbs: 57.75g.
Breakfast: Авокадо, Яйцо, Кокосовое Масло, Красный Лук, Помидоры Черри. Lunch: Joya Тофу Копчённый , Том Арахисовая Паста Нейтральная, Casa Rinaldi Мелконарезанные Томаты, Батат, Сильпо Лук Репчатый , Monini Olio Extra Vergine Di Oliva . more...
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Gaining 4.2 kg a Week
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vic170581's Weight History
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