Weigh In record (no journal entry) for 02 January 2021
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81.6 kg
Lost so far: 5.7 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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968 kcal
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Fat: 37.47g | Prot: 47.72g | Carbs: 107.27g.
Breakfast: Caffè (Espresso), Parmalat Latte Parzialmente Scremato, Fette Biscottate. Lunch: Zucchine, Barilla Fusilli N. 98, Peperoni Rossi Dolci. Dinner: Tre Mulini Crostini per Zuppe e Insalate, La Valle degli Orti Minestrone Classico, Santa Lucia Mozzarella, Auchan Olio Extravergine di Oliva. more...
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Gaining 0.4 kg a Week
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massimo3762's Weight History
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