Weigh In record (no journal entry) for 02 January 2021
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151.6 kg
Lost so far: 0 kg.
Still to go: 51.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1760 kcal
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Fat: 87.83g | Prot: 79.46g | Carbs: 187.27g.
Breakfast: Ja! Emmentaler, Lätta Lätta Joghurt, Weizenbrötchen, Elstar. Lunch: Hela Curry Gewürz Ketchup Delikat, Tofu Natur, Basmati-Reis (Gekocht). Dinner: Ja! Gouda Jung, Flora Nusscreme, Lätta Lätta Joghurt, Gut & Günstig Sandwichtoast. more...
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Gaining 0.1 kg a Week
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lumpenhund's Weight History
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