Weigh In record (no journal entry) for 30 December 2020
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50.7 kg
Lost so far: 1.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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958 kcal
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Fat: 12.02g | Prot: 36.90g | Carbs: 178.81g.
Breakfast: Шампиньоны, Зелена Корова Тофу Классический. Lunch: Vita Max Имбирь Сушеный в Сахаре, Street Soup Гороховий Крем-Суп. Dinner: Свекла Вареная. Snacks/Other: Grengy Chocolate Brownie, Хурма. more...
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steady weight
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Котик-Кротик's Weight History
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