Weigh In record (no journal entry) for 02 January 2021
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75.1 kg
Lost so far: 18.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1190 kcal
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Fat: 3637.43g | Prot: 1761.08g | Carbs: 27140.61g.
Breakfast: Castaño Semillas Ancestrales , Café, Las Parcelas de Valdivia Queso Mantecoso, Costa Cereal Bar Frutos Rojos + Yoghurt. Lunch: Tomates, Porotos Verdes, Pepino (Pelado), Ariztía Filetillos de Pechuga de Pollo, Verduras Salteadas, La Italiana Sorrentinos con Ricotta. Dinner: Soprole Protein +. Snacks/Other: Lider Galletas de Arroz con Chocolate, Durazno. more...
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Gaining 0.6 kg a Week
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