Weigh In record (no journal entry) for 02 January 2021
|
70.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2021:
|
1269 kcal
|
Fat: 34.47g | Prot: 56.84g | Carbs: 201.86g.
Breakfast: Mixed Salad Greens, المراعي زبادي خالي الدسم. Lunch: كويكر شوفان, English Walnuts , المراعى حليب خالى الدسم, Blueberries . Dinner: Date, المراعي زبادي خالي الدسم. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rania amer's Weight History
|