Weigh In record (no journal entry) for 02 January 2021
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68.4 kg
Lost so far: 8.9 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1361 kcal
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Fat: 42.44g | Prot: 67.84g | Carbs: 178.58g.
Breakfast: Oreo Galletas, Juan Valdez Te Chai, Colanta Queso Tajado Mozzarella, Pietrán Jamon de Pollo, Bimbo Tortillas, Piña. Lunch: Oreo Galletas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pollo a la Parrilla, Rollos de Verduras y Arroz con Carne y / o Camarón. Dinner: Galletas Saltinas, Sopa de Verduras Vegetariana (Preparada con Agua). Snacks/Other: Uvas Pasas (sin Semillas), Queso Fresco, Manzana, Galletas Saltinas. more...
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Losing 1.9 kg a Week
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gabrielaguzmanab's Weight History
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