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Hmmm
View Diet Calendar, 01 January 2021:
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1706 kcal
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Fat: 72.55g | Prot: 54.80g | Carbs: 220.74g.
Breakfast: Kelor, Ikan Kembung, Telur Balado, Nasi Jagung. Lunch: Sawi Dimasak (dari Segar), Sinti Bumbu Pecel, Telur Goreng, Ikan Tongkol Goreng, Usus Ayam Goreng, Nasi Putih. Snacks/Other: Brownies, Bakwan, Jagung dengan Mentega, Rambutan, Pisang. more...
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2215 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Google Fit - 23 hours. more...
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ziahjamil's Weight History
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