Weigh In record (no journal entry) for 02 January 2021
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84.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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588 kcal
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Fat: 45.98g | Prot: 33.61g | Carbs: 11.40g.
Snacks/Other: Limon, Zeytinyağı, Brokoli, Soğanlar, Kıyma, Lor Peyniri, Karnabahar. more...
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Losing 11.2 kg a Week
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