Weigh In record (no journal entry) for 02 January 2021
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83.7 kg
Lost so far: 3.6 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1744 kcal
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Fat: 51.44g | Prot: 110.33g | Carbs: 210.79g.
Lunch: 계란후라이, 카레라이스. Dinner: 시래기국, 소불고기, 공기밥. Snacks/Other: 오리온 초코파이 (35g), 바나나. more...
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steady weight
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