Weigh In record (no journal entry) for 02 January 2021
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73.9 kg
Lost so far: 3.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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612 kcal
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Fat: 28.88g | Prot: 23.34g | Carbs: 65.39g.
Breakfast: Стимул Зефир Бело-Розовый, Сухие Семена Чиа, Сухие Цельные Семена Кунжута, Семена Льна, Молокія Кефир 2,5%. Snacks/Other: Омлет с Сыром. more...
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Losing 7.7 kg a Week
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mnmlst_vika's Weight History
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