indahns20's Journal, 02 Jan 21


View Diet Calendar, 02 January 2021:
1282 kcal Fat: 37.95g | Prot: 81.59g | Carbs: 162.01g.   Breakfast: Tahu Goreng, Nasi Putih, Jamur Putih (Ditumis), Tempe Rebus. Lunch: Nasi Putih, Quaker Instant Oatmeal, Tempe Rebus, Telur Dadar atau Telur Orak-Arik . Dinner: Sempol, So Nice Sosis Bakar. Snacks/Other: Indofood Biskuit Sun Marie Kecil. more...

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indahns20's Weight History


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