Weigh In record (no journal entry) for 01 January 2021
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73.4 kg
Lost so far: 19.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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616 kcal
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Fat: 24.00g | Prot: 21.99g | Carbs: 76.17g.
Lunch: Vivenda do Camarão Risoto Milanês de Camarão. more...
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Gaining 0.1 kg a Week
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Kamisguimaraes's Weight History
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