Weigh In record (no journal entry) for 01 January 2021
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78 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1723 kcal
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Fat: 114.37g | Prot: 64.66g | Carbs: 106.17g.
Breakfast: Tea Presweetened with Sugar, Coffee, Tiramisu. Lunch: Meat, Vegetable Oil, Black Olives, Egg, Cheezy Cheezy, Chicken Breast, Deep Fried Potato French Fries (from Frozen). more...
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Gaining 0.9 kg a Week
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safaaremadenine87's Weight History
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