Weigh In record (no journal entry) for 01 January 2021
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91 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2021:
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1149 kcal
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Fat: 21.45g | Prot: 101.65g | Carbs: 135.86g.
Breakfast: Peras, La Serenísima Leche 1%, CasanCrem CasanCrem Light, Fargo Salvado Doble Dietético, Villares Nat - Semillas de Chia, Pomelo Rosado. Dinner: Frizata Wok de Vegetales, Carrefour Lomitos de Atún al Natural. Snacks/Other: La Serenísima Leche 1%, Quaker Avena Instantánea, TECNOVO ALBUMINA en POLVO. more...
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Gaining 3.5 kg a Week
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