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BB stuck.. tetap semangat! :)
View Diet Calendar, 01 January 2021:
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1096 kcal
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Fat: 50.43g | Prot: 52.26g | Carbs: 138.56g.
Breakfast: Tomat Merah, Kraft Keju Cheddar. Lunch: Rumah Makan Sederhana Sayur Nangka, Cabai Merah atau Rawit, Terung, Tempe, Kembang Kol Dimasak (dari Segar), Sawi Dimasak (dari Segar), Telur, Telur Dadar, Cabai Merah atau Rawit, Bawang Merah, Bawang Putih, Kembang Kol Dimasak (dari Segar), Kecambah. Dinner: Cabai Merah atau Rawit, Daun Singkong, Rumah Makan Sederhana Sayur Nangka . Snacks/Other: Labu Dimasak, Pie Susu, Jus Tomat. more...
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2214 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 32 minutes, Running (jogging) - 8/kph - 1 hour and 28 minutes. more...
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nonikristiawati's Weight History
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