Weigh In record (no journal entry) for 01 January 2021
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58.6 kg
Lost so far: 0.2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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2125 kcal
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Fat: 69.12g | Prot: 131.91g | Carbs: 234.97g.
Breakfast: Oeuf, Blanc d'Oeuf Cuit, Lait de Soja, Quaker Flocons d'avoine (10g). Lunch: Filet de Poulet, Pomme, Bio Village Crackers 3 Graines. Dinner: Haribo Crocodiles, Haribo Peaches, Cracotte Cracotte au Froment, Oeuf, Vahiné Caramel Liquide, Danone Skyr Nature, Bio Village Crackers 3 Graines. Snacks/Other: Reflets de France Nougat de Montélimar, Lait de Soja (Enrichi de Calcium), Scitec Nutrition 100% Whey Isolate, Panettone, Révillon Papillotes. more...
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steady weight
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musclesophie66's Weight History
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