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back on track 2021!!
View Diet Calendar, 01 January 2021:
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891 kcal
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Fat: 25.46g | Prot: 71.92g | Carbs: 102.90g.
Breakfast: Pisang, Kayu Manis, Quaker Instant Oatmeal, Ellenka Fiber Creme, Putih Telur, Garam, Cabai Merah atau Rawit, VECTORLABS Master Whey. Lunch: Tempe Goreng, Pronas Saus Barbeque, Tahu, Daun Singkong, Ikan Tongkol, Bawang Merah, Garam. Snacks/Other: Tricks Baked Crisps, Fitbar Fitbar Choco Delight. more...
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bintang christiardi's Weight History
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