Weigh In record (no journal entry) for 01 January 2021
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48.5 kg
Lost so far: 1.3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2021:
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1668 kcal
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Fat: 56.39g | Prot: 106.61g | Carbs: 196.43g.
Breakfast: 만둣국, 사과, 맛있닭 닭가슴살 스테이크 고추맛. Lunch: 요플레 요플레 패션프루트, 배, 삶은 계란, 맛있닭 닭가슴살 큐브 마늘맛, 바나나. Dinner: 찐단호박, 찐고구마, 허쉬 크리미 밀크 초콜릿, 조기구이, 김치, 콩 (성숙한 종자, 찜, 요리). Snacks/Other: 바닐라 아이스 크림, 볶은 견과류와 땅콩. more...
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Gaining 1.1 kg a Week
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heejully's Weight History
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