Weigh In record (no journal entry) for 31 December 2020
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60 kg
Lost so far: 2.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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645 kcal
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Fat: 30.72g | Prot: 46.65g | Carbs: 44.59g.
Breakfast: Bim Bol Bol Kahvaltılık Sos, Dost Süzme Peynir, Yeşil Çay, Namet Hindi Füme, Omlet Yumurta veya Karışık Yumurta. Lunch: Pınar Protein Çilekli Süt. Dinner: Yumurta, Taze Fasulye. more...
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Losing 0.2 kg a Week
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ayseglnlbnt's Weight History
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