Weigh In record (no journal entry) for 31 December 2020
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85.9 kg
Lost so far: 10.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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411 kcal
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Fat: 15.78g | Prot: 42.64g | Carbs: 26.82g.
Breakfast: Uvas, Queijo Mozzarella, Ovo Frito. Lunch: Cenouras, Brócolis, Tilápia (Peixe) (Cozido,em Calor Seco), Tio João Arroz Integral Cozido. more...
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Losing 2.1 kg a Week
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mona lisa soares's Weight History
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