Weigh In record (no journal entry) for 31 December 2020
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110.8 kg
Lost so far: 2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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3138 kcal
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Fat: 82.52g | Prot: 102.82g | Carbs: 144.01g.
Breakfast: Parmalat Молоко Низколактозное 0,05%, Optimum Nutrition Протеин. Lunch: Мясо по-Французски, Салат Оливье. Dinner: Космополитен. more...
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Losing 0.4 kg a Week
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Sergeosis's Weight History
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