Weigh In record (no journal entry) for 31 December 2020
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73.7 kg
Lost so far: 10 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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3249 kcal
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Fat: 180.22g | Prot: 124.97g | Carbs: 251.36g.
Breakfast: Skivad Skinka (Vanlig, Ca. 11% Fett), Pågen Hönökaka, Valio Gårdsgoda, Kaffe. Lunch: Banan, Nutrilett Strawberry Shake. Dinner: Muscat Vin, ICA Selection Vitlökssmör , Vitlöksbröd, Coop Potatisgratäng, ICA Oxfilé. Snacks/Other: Arla Gräddfil, Estrella Sourcream Onion , Estrella Sourcream Onion , Estrella Sourcream Onion , Vanilj Glass. more...
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steady weight
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Cokex273's Weight History
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