Weigh In record (no journal entry) for 31 December 2020
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62 kg
Lost so far: 14.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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636 kcal
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Fat: 25.34g | Prot: 30.42g | Carbs: 79.83g.
Breakfast: Peras, Tostadas de Pan Integral, La Serenísima Queso Untable Finlandia Light. Lunch: Tregar Ricotta Magra, Punta del Agua Queso Port Salut Light, Tomates Secados al Sol. Snacks/Other: Granix Fibra Total 4 Fibras, Frutos Secos, Arándanos, Ser Yogurt Bebible. more...
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Losing 1.4 kg a Week
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naniiii06's Weight History
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