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저녁식사-내맘대로 비빔밥(양배추,계란,참치,호박,버섯,두부,양파)
View Diet Calendar, 31 December 2020:
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1360 kcal
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Fat: 82.91g | Prot: 90.33g | Carbs: 63.53g.
Breakfast: Jarrow Formulas MCT Oil. Lunch: 커클랜드 그릭 요거트, 통밀빵, Saputo 스트링치즈, 샐러드, 제스프리 그린키위, 삶은 계란. Dinner: 두부, 계란후라이, 동원 올리브유 참치. more...
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250 kcal
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Exercise:
Exercise Machine - 1 hour, Samsung Health - 23 hours. more...
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