Weigh In record (no journal entry) for 31 December 2020
|
64.8 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2020:
|
631 kcal
|
Fat: 30.37g | Prot: 26.24g | Carbs: 64.03g.
Breakfast: Колбаса Докторская, Сыр Гауда, Блины на Кефире, Овсяная Каша на Молоке, Сахар, Nescafe Dolce Gusto Кофе с Молоком. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mary.storchack's Weight History
|