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View Diet Calendar, 31 December 2020:
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1016 kcal
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Fat: 42.09g | Prot: 66.80g | Carbs: 126.61g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), DiabetaMil Sweetener, Kakao Bubuk (tanpa Gula), Jus Jeruk Nipis, Tropicana Slim Extra Virgin Olive Oil. Lunch: Tomat Merah, Cabai Merah atau Rawit, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Kangkung, Kembang Kol Dimasak (dari Segar), Putih Telur Matang, Ikan Tongkol. Dinner: Jus Jeruk Nipis, Tropicana Slim Extra Virgin Olive Oil, Quaker Instant Oatmeal. Snacks/Other: Kakao Bubuk (tanpa Gula), Tempe, Tape Singkong. more...
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rizkhina's Weight History
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