Weigh In record (no journal entry) for 31 December 2020
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54.3 kg
Lost so far: 1.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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1338 kcal
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Fat: 72.14g | Prot: 75.59g | Carbs: 100.66g.
Breakfast: Сыр Колбасный, Кофе, Мёд, Своя Линия Творог 5%, Tasty Style Хлебцы Овсяно-Перловые. Lunch: Гречка Отварная, Котлета Куриная. Dinner: Чизкейк, Салат Цезарь с Курицей, Мясо по-Французски. Snacks/Other: Грецкие Орехи. more...
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steady weight
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juliyaing's Weight History
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