Weigh In record (no journal entry) for 31 December 2020
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49.9 kg
Lost so far: 0.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2020:
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961 kcal
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Fat: 24.22g | Prot: 99.75g | Carbs: 70.07g.
Breakfast: Tahu Kukus, Putih Telur Matang, Sup Pedas dan Asam. Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Unibis Biskuit Marie Susu, Sup Pedas dan Asam. more...
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Gaining 2.1 kg a Week
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Eka Iriana's Weight History
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