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sungguh sangat lebih kenyang daripada roti gandum :))))
View Diet Calendar, 31 December 2020:
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866 kcal
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Fat: 25.13g | Prot: 116.17g | Carbs: 687.69g.
Breakfast: Ubi Bakar Cilembu, Chinese Purple Sweet Potato. Lunch: Cooked Tuna, Chinese Water Spinach, Bango Kecap Manis Light, Bango Kecap Manis Pedas Rawit, KA-ME Szechuan Sauce, Saori Saus Tiram, Alfamart Nasi Merah. Dinner: Saori Saus Tiram, Cooked Salmon, Chinese Water Spinach, Bango Kecap Manis Light, Bango Kecap Manis Pedas Rawit, Alfamart Nasi Merah, KA-ME Szechuan Sauce. Snacks/Other: Mayora Better Sandwich Biscuit, Toasted Whole Wheat Bread, Fuji Apples, Greenfields Skimmed Milk (200ml). more...
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 Comments
kaka makan ubi dalam sehari berapa gram kak?? aku kadang sukaa kalap sama ubi inii heheh
30 Dec 20 by member: fazlin245
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ubi emg paling mantep apalagi abis makan ubi trs jogging, sampe terkentut kentut😭😭😭😭
30 Dec 20 by member: dewiarl
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Favoritku ini mahh, lebih baik makan ubi kenyang lama bisa makan banyak drpd makan keripik seuprit tp kalori sama wkwk
30 Dec 20 by member: Erdinaayu
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@dewiarl kenapa ya kalo sering makan ubi kentut terus😂 aku juga dulu makan ubi, kentut terus untung aja lagi di rumah😭
30 Dec 20 by member: Nurlaili Januarfi
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30 Dec 20 by member: violettva
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aku sangkain cuman aku yg kentut😭
30 Dec 20 by member: diffa luthfian
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yuk yg mw sharing masalah diet ada grupnya biar tambah semangat
30 Dec 20 by member: emasibarani
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@dewiarl : astagaaaa, pantes aja tiap lg wo yg loncat² suka brat bret brat bret pdhl ga mulesss, trnyt ubi penyebabnya 😖🤣
30 Dec 20 by member: nisaash
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Yaampun aku kira ini bukan postingan aku sampe kaget bahasnya kentut kentut 😂😂😂😂
30 Dec 20 by member: ddeewwie
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Fazlin245 : aku sih suka2 aja mba kadang 100, 125, 130gr tergantung siang, malem, sama snack mau makan apaaa hehe
30 Dec 20 by member: ddeewwie
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ddeewwie's Weight History
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