Weigh In record (no journal entry) for 30 December 2020
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89.1 kg
Lost so far: 5.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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610 kcal
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Fat: 16.21g | Prot: 49.98g | Carbs: 65.08g.
Breakfast: Guittard White Chocolate Chips, Tillamook Farmstyle Greek Yogurt, Nature's Path Organic Pumpkin Flax Plus Granola, Torani Vanilla Syrup, Vital Proteins Collagen Peptides, Cream (Half & Half), Coffee. more...
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Losing 1.0 kg a Week
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shantay907's Weight History
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