Weigh In record (no journal entry) for 30 December 2020
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51.2 kg
Lost so far: 1.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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829 kcal
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Fat: 33.32g | Prot: 55.58g | Carbs: 74.71g.
Breakfast: Brioche Pasquier Biscotte au Froment, Lactel Yaourt Nature, Carrefour Beurre Doux. Lunch: Bonduelle Courgettes Vapeur, Oranges, Lactel Yaourt Nature, Omelette. Dinner: Auchan Crème Fluide Entière , Hoki, Findus Épinards Hachés à la Crème Fraîche, Lactel Yaourt Nature, Mâche. more...
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Gaining 0.6 kg a Week
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