Weigh In record (no journal entry) for 30 December 2020
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90 kg
Lost so far: 5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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434 kcal
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Fat: 23.88g | Prot: 8.20g | Carbs: 50.82g.
Breakfast: Nr. 1 Tort De Casă, Tangerine, Coffee, Meggle Creme Patisserie. more...
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Losing 7 kg a Week
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