Weigh In record (no journal entry) for 30 December 2020
|
50.2 kg
Lost so far: 4.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2020:
|
106 kcal
|
Fat: 0.51g | Prot: 2.80g | Carbs: 26.80g.
Lunch: 포도, 오이 (껍질 포함), 파프리카. more...
|
Gaining 2.8 kg a Week
|
|
|