Weigh In record (no journal entry) for 30 December 2020
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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484 kcal
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Fat: 20.15g | Prot: 13.65g | Carbs: 70.99g.
Breakfast: 꿀발라 구운 캐슈넛, 그로서리서울 배부른 곤약컵밥 시금치 커리덮밥. Lunch: 그로서리서울 밤이 되면 곤약 사천짜장맛. more...
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Losing 2.8 kg a Week
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