Weigh In record (no journal entry) for 30 December 2020
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104.5 kg
Lost so far: 8.8 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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303 kcal
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Fat: 13.71g | Prot: 8.53g | Carbs: 36.27g.
Breakfast: Гренки Домашние, Чай с Молоком. more...
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Losing 3.5 kg a Week
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Svetik0706's Weight History
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