View Diet Calendar, 30 December 2020:
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1551 kcal
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Fat: 40.91g | Prot: 64.64g | Carbs: 252.01g.
Breakfast: Jus Campuran Sayuran (Sayuran Lain Selain Tomat), Telur Rebus. Lunch: Putih Telur Matang, Cimory Yogurt Plain Thick & Creamy, Pisang Kepok Rebus. Dinner: Keju Mozzarella, Telur Dadar atau Telur Orak-Arik, Roti Gandum Panggang 100%. more...
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335 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Google Fit - 23 hours. more...
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