Weigh In record (no journal entry) for 30 December 2020
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67.3 kg
Lost so far: 2.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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1291 kcal
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Fat: 44.68g | Prot: 60.85g | Carbs: 149.68g.
Breakfast: Шоколадное Печенье, Творог (с Обезжиренным 2% Молоком), Сахар, Варенье. Lunch: Макароны с Мясом, Морская Капуста, Конфета. Snacks/Other: Кофе Латте, Варенье, Чай. more...
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Losing 2.1 kg a Week
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I'm lucky's Weight History
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