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264كالوري end of the day
View Diet Calendar, 29 December 2020:
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1547 kcal
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Fat: 57.84g | Prot: 98.01g | Carbs: 159.35g.
Breakfast: Cottage Cheese, Tangerine, عيش Egyptian Bread (عيش بلدي مصري), Boiled Egg, Tea Unsweetened, Tomatoes, Cucumber. Lunch: عيش ابيض )شامي( عيش شامي, Kofta Kofta Mashwia. Dinner: Honey , Danone Light Yogurt, Banana, Tangerine. Snacks/Other: Nescafe Arabiana Instant Coffee, Almarai Full Fat Milk. more...
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samar.mohamed93's Weight History
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