Weigh In record (no journal entry) for 30 December 2020
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52 kg
Lost so far: 9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2020:
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837 kcal
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Fat: 17.04g | Prot: 48.27g | Carbs: 123.79g.
Breakfast: 萊爾富 炭火厚切無骨雞排, 台灣比菲多 慢燒牛奶, 銀耳蓮子湯, 7-11 蒸地瓜, 生鮮品 冷凍鹽味毛豆. Dinner: 7-11 繽紛鮮蔬烤雞便當. more...
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Losing 1.1 kg a Week
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angie26501's Weight History
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