yopopy's Journal, 29 Dec 20

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Weigh In record (no journal entry) for 29 December 2020

55.9 kg Lost so far: 1.7 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 December 2020:

1345 kcal

Fat: 34.02g | Prot: 95.86g | Carbs: 160.72g. Breakfast: Le-Fit Mantequilla de Maní con Chocolate Natural, Kalena Yerba Mate, NS Marineras con Gluten. Lunch: Peras (Sólidos y Líquidos, Almíbar Dietético en Conserva, Entlatadas), Pizza de Queso de Masa Delgada. Dinner: Pechuga de Pollo (sin Comer la Piel), Berenjena. Snacks/Other: Kalena Yerba Mate. more...

1484 kcal

Exercise: caminata y entrega - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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yopopy's Journal, 29 Dec 20

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yopopy's Weight History