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b.kyeongkim
Journal
30 Dec 20
b.kyeongkim's Journal, 30 Dec 20
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Weigh In record (no journal entry) for 30 December 2020
55.4 kg
Lost so far:
12.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 December 2020:
130 kcal
Fat: 1.10g | Prot: 12.00g | Carbs: 20.50g.
Pre-Breakfast:
유니시티 린 컴플리트, 유니시티 바이오스 라이프 이 에너지.
Snacks/Other:
스타벅스 (Starbucks) 아메리카노 (Tall).
more...
1364 kcal
Exercise:
서서하는 스트레칭 - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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b.kyeongkim's Weight History
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