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lambo777
Journal
01 Sep 19
lambo777's Journal, 01 Sep 19
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Weigh In record (no journal entry) for 01 September 2019
59.1 kg
Lost so far:
0.9 kg
.
Still to go:
4.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2019:
1334 kcal
Fat: 77.45g | Prot: 67.87g | Carbs: 73.77g.
Breakfast:
Вода.
Lunch:
Lube- Фасоль Зелёная Пропаренная в Томатном Соусе, Арбуз.
Dinner:
McDonald's Картошка Фри, Огурец (с Кожурой), Хумус, Курица на Мангале Курица.
Snacks/Other:
Red Bull Sugarfree, Жареное Яйцо, Авокадо Авокадо.
more...
1976 kcal
Exercise:
Быстрая Ходьба на машинке 122- удр. в мин. - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Losing 0.0 kg a Week
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lambo777's Weight History
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