Holidays 😒
|
98.7 kg
Lost so far: 3.4 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2020:
|
986 kcal
|
Fat: 44.61g | Prot: 97.71g | Carbs: 50.51g.
Breakfast: Celsius Sparkling Orange, Silk Vanilla Unsweetened Almond Milk, Vega Protein & Greens Vanilla. Lunch: Cooked Broccoli (Fat Not Added in Cooking), Trader Joe's Balsamic Rosemary Beef Steak Tips . Dinner: Del Monte French Style Green Beans, HoneyBaked Honey Baked Ham. Snacks/Other: Skinny Dipped Dark Chocolate Peanut Butter Almonds (Package), Skinny Pop Mini Cakes Sea Salt. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daniel.izzy1's Weight History
|