Weigh In record (no journal entry) for 29 December 2020
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71.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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2832 kcal
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Fat: 83.20g | Prot: 110.10g | Carbs: 426.60g.
Lunch: Horneaditos Pan Tajado, Aceite de Oliva, Horneaditos Pan Tajado, Latti Queso Reducido en Grasa Vita Latti, Brakel Jamón de Pechuga de Pollo Premium. Dinner: Dispronat Avena en Hojuelas, Fit Graan Cereal Granola de Frutos Rojos, Alpina Leche Deslactosada. Snacks/Other: Kellogg's Mini Brownies. more...
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Gaining 24.5 kg a Week
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peraza.ed's Weight History
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