Weigh In record (no journal entry) for 29 December 2020
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67 kg
Lost so far: 13.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2020:
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498 kcal
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Fat: 23.34g | Prot: 27.36g | Carbs: 44.07g.
Breakfast: Wykefarms Сыр Чеддер, Мандарины, Кофе с Молоком, President Сметана 20%, Ленивые Вареники. more...
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Gaining 6.3 kg a Week
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Veronika_Komar's Weight History
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